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RiskBeginner5 min

How to Handle Market Drawdowns

Markets fall. Sometimes a lot. How you behave during a drawdown matters more than what you bought before it.

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Why this matters for beginners

Most long-term return is destroyed by panic selling near the bottom, not by picking the wrong stock.

Main explanation

A drawdown is the drop from a recent peak. Broad markets have historically experienced -20% drawdowns multiple times per decade, and occasional -40% to -50% events.

Drawdowns feel much worse than they look on a chart, because they unfold over weeks or months while every headline sounds alarming.

Selling during a drawdown locks in the loss and removes you from any future recovery. Historically, the strongest rebound days often cluster near the worst days.

The practical defenses are decided in advance: an emergency fund, a time horizon that matches your investments, position sizes you can stomach, and a plan you wrote down before the storm.

Example using a real company

Not a company-specific lesson. Think about how the S&P 500 felt in March 2020, October 2022, or other historical drops, and what the long-term chart looked like a few years later.

  • An investor who sold during the 2020 crash and stayed in cash missed a sharp recovery in the months after.
  • An investor who kept buying their regular monthly amount through 2022 lowered their average cost without trying to time anything.

Common beginner mistakes

  • Selling everything after a big drop because of fear.
  • Checking the portfolio every hour during a downturn.
  • Switching strategies mid-drawdown based on news.

Key terms

Drawdown
The decline from a recent portfolio or market peak.
Recovery
The period after a drawdown when prices return toward the prior peak.
Bear market
A sustained decline of roughly 20% or more from a recent high.

Key takeaways

  • 01Drawdowns are normal, not a sign something is broken.
  • 02Selling near the bottom is the most common way to destroy long-term returns.
  • 03The defenses are built before the drawdown, not during it.

Check yourself

  1. 01
    Selling during a drawdown always protects you from further losses.
  2. 02
    Drawdowns of 20%+ have happened many times historically.
Apply this in the Analyzer

Try the concept on a real company

Open a broad ETF in the Analyzer and read its risk and volatility context. That's the kind of behavior you need to be mentally prepared for as a long-term investor.

Educational examples only. Not buy or sell recommendations.

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